You're Doing Great!: Self-Care, Affirmations, and Meditations for Stressed-Out Humans

$24.99
In Stock


A full-color illustrated book filled with friendly and whimsical illustrations, creative prompts, and healing meditations for readers searching for quiet and calm in this loud and overwhelming time.

A full-color illustrated book filled with friendly and whimsical illustrations, creative prompts, and healing meditations for readers searching for quiet and calm in this loud and overwhelming time

I'm so excited that you are here!

Vida Rose narrates short animations of whimsical doodles on her TikTok and Instagram, offering practical self-care advice for tired, stressed, and overwhelmed scrollers. Her expressive and simple style of line-art drawing and her soothing tone are both comforting and practical, affirming and thought-provoking.

In this colourful book featuring all new illustrations, her noodle-armed characters-called "helpers"-guide the reader through common human concepts and experiences- body care, emotions, energy, createivity, transitions, forgiveness, and love. Each chapter offers contemplations, creative prompts, meditations, and coping skills around one of these themes.

(9781401973483)

SKU 9781401973483
Barcode # 9781401973483
Brand Hay House Inc
Artist / Author Vida Rose
Shipping Weight 0.3000kg
Shipping Width 0.020m
Shipping Height 0.180m
Shipping Length 0.140m
Unit Of Measure each
Number of pages 168

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