You Can Find Inner Peace

Publication Date : 1/11/2018
$21.99
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Achieve peace and tranquillity with step-by-step exercises and inspirations for a more unruffled life

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfillment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living.

 

The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.

 

You will learn how to:

 

¥ Gain greater self-understanding and a sense of self-worth

 

¥ Improve your peace of mind

 

¥ Deal more easily with lifeÕs difficulties

 

¥ Grow your self-esteem and self-confidence

 

¥ Enjoy your life more fully and appreciate its simple blessings

(9781780287522)

SKU 9781780287522
Barcode # 9781780287522
Brand Watkins Media Limited
Artist / Author Mike George
Shipping Weight 0.1900kg
Shipping Width 0.010m
Shipping Height 0.200m
Shipping Length 0.130m
Unit Of Measure each
Publication Date 1/11/2018
format Paperback / softback
Number of pages 160
Author Mike George

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