You Are the One You've Been Waiting For: A New Approach to Intimate Relationships with the Internal Family Systems Model

$36.99
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Practise courageous love and build resilient intimacy with the groundbreaking IFS model of therapy.

'A must read' - Esther Perel
'My relationship bible' - Gabby Bernstein
'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk

Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'.

Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.

(9781785045127)

SKU 9781785045127
Barcode # 9781785045127
Brand Ebury Publishing
Artist / Author Richard Schwartz
Shipping Weight 0.2100kg
Shipping Width 0.020m
Shipping Height 0.220m
Shipping Length 0.140m
Unit Of Measure each
Number of pages 208

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