Yoga Girl: Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open

Publication Date : 30/6/15
$51.99
RRP $57.00
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Uplifting memoir and lifestyle advice from the yoga instructor turned Instagram superstar, Rachel Brathen AKA Yoga Girl, who inspires millions every day.

The beautiful full-colour New York Times bestselling book, filled with stunning photography, written by the yoga instructor who inspires more than two million followers on Instagram every single day. Part self-help and part memoir, Yoga Girl is an inspirational look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. With more than two million followers on Instagram, Brathen shares positive snippets of her life every day. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the happy and inspiring life she's built through yoga, mindfulness and meditation. Featuring spectacular photos of Rachel practising yoga in idyllic locations, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle, Yoga Girl is all you need to inspire your own yoga journey. 'An international force in the world of yoga.' Allure

(9781473619609)

SKU 9781473619609
Barcode # 9781473619609
Brand Hodder & Stoughton
Artist / Author Rachel Brathen
Shipping Weight 0.4900kg
Shipping Width 0.020m
Shipping Height 0.230m
Shipping Length 0.190m
Unit Of Measure each
Publication Date 30/6/15
format Paperback / softback
Number of pages 176
Author Rachel Brathen

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