Yoga for Everyone: 50 Poses For Every Type of Body

Publication Date : 21/5/2019
$39.99
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For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite-for readers to demand that yoga conforms to their individual needs. It's time for a yoga book to reflect the broader population who would benefit from a yoga practice geared toward them.

This book offers yoga for everyone- big, small, elderly, pregnant, disabled-everyone. It's why that word is in the title. No matter who you are, you can do all 50 poses in this book. And then you can perform all 16 sequences, which combine different poses into one singular experience that focus on specific physical and mental issues.

No matter who you are or what you look or feel like, yes, you can keep doing yoga-and Yoga for Everyone will show you how!

(9781465480774)

SKU 9781465480774
Barcode # 9781465480774
Brand DK
Artist / Author Dianne Bondy
Shipping Weight 0.7900kg
Shipping Width 0.020m
Shipping Height 0.240m
Shipping Length 0.200m
Unit Of Measure each
Publication Date 21/5/2019
format Paperback / softback
Number of pages 256
Author Dianne Bondy

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