SMALL TALK

Publication Date : 21 May 2024

10 ADHD lies and how to stop believing them

$36.99
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An uplifting guide to unlearning negative ADHD self-beliefs from bestselling viral duo @ADHD_Love

Are you your biggest fear-leader, constantly lamenting your wasted potential? You're not alone. Join the Sunday Times bestselling authors of DIRTY LAUNDRY to break free from negative self-talk, overcome self-hatred and live your most authentic and happy life.

The biggest struggle for those with ADHD is the negative self-talk they've internalised over a life time of trying to fit into a neurotypical world. In Small Talk, Rich and Rox examine the 10 biggest 'neurospicy lies'. Drawing on the lived experience of living with ADHD and supporting a loved one with ADHD plus reflections from the @ADHD_Love community, Small Talk will help you big up yourself. Turn guilt and frustration into compassion; approach goals in ways that work for neurodiverse brains; better understand and empower neurodiverse people; and adopt 'Spicy House Rules' to create an environment of mutual support.

(9781529915426)

SKU 9781529915426
Barcode # 9781529915426
Brand Penguin Random House UK
Artist / Author Richard Pink, Roxanne Emery
Shipping Weight 0.2360kg
Shipping Width 0.020m
Shipping Height 0.220m
Shipping Length 0.140m
Unit Of Measure each
Publication Date 21 May 2024
format Paperback
Number of pages 224
Author Richard Pink, Roxanne Emery

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