Skip the Guilt Trap: Simple Steps to Help You Move on with Your Life

Publication Date : 22/8/2016
$20.99
RRP $21.99
YOUR DISCOUNT $1.00 (5%)
Sold Out - Backorder Available
Print On Demand available on this title.


Free yourself from the guilt trap and move on with your life.

Simple steps to free yourself from guiltGuilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses.This easy-to-read guide, written by one of the UKÕs most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively.An accessible and effective self-help book that can better prepare us for how to handle guilt and how to take constructive action in any situation.

(9780008144364)

SKU 9780008144364
Barcode # 9780008144364
Brand HarperCollins Publishers
Artist / Author Gael Lindenfield
Shipping Weight 0.1600kg
Shipping Width 0.020m
Shipping Height 0.200m
Shipping Length 0.130m
Unit Of Measure each
Publication Date 22/8/2016
format Paperback / softback
Number of pages 224

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


Others Also Bought



More From This Category