Sit with Me

Meditation for Kids in Seven Easy Steps

$29.99
In Stock


You can squat like a frog or lounge like a cat--but if you want to sit like a buddha, there are seven key steps for taking your seat.

Sit with Me invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven-point meditation posture--from the top of the head to the bottom of the feet--in an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a vulture in flight, kids will learn the basics of sitting through encouraging verse. With a little practice, Sit with Me will help everyone in the family learn how to meditate easy and free.

(9781611807479)

SKU 9781611807479
Barcode # 9781611807479
Brand Shambhala Publications Inc
Artist / Author Carolyn Kanjuro
Shipping Weight 0.3000kg
Shipping Width 0.010m
Shipping Height 0.250m
Shipping Length 0.200m
Shipping Cubic 0.000001000m3
Unit Of Measure each
Number of pages 32

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