Sit Down Be Quiet

Publication Date : 18/4/2018
$31.99
In Stock


'Some guys think yoga makes you less of a man, the truth is it makes you a better one.'

‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’

In today’s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs and these Rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.

Boys of Yoga’s Sit Down, Be Quiet is a straightforward book for the modern male who’s ready to step in and start taking control of their own identity and mental well-being. It’s time to smash the stereotypes and appreciate that It’s cool to be kind, self- aware and non-judgemental. Through practising yoga – working inside as well as out and adopting mindful approach to the everyday this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now. 

(9780008249656)

SKU 9780008249656
Barcode # 9780008249656
Brand HarperCollins Publishers
Artist / Author Michael James Wong
Shipping Weight 0.5200kg
Shipping Width 0.020m
Shipping Height 0.220m
Shipping Length 0.160m
Unit Of Measure each
Publication Date 18/4/2018
format Paperback / softback
Number of pages 224

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