Resilience Project

Publication Date : 19/11/2019
$34.99
In Stock


The key steps to leading a happier, more contented and fulfilling life 

Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. 

How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness. 

In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life.

(9781760892777)

SKU 9781760892777
Barcode # 9781760892777
Brand Penguin Random House Australia
Artist / Author Hugh van Cuylenburg
Shipping Weight 0.3600kg
Shipping Width 0.020m
Shipping Height 0.230m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 19/11/2019
format Paperback / softback
Number of pages 288
Author Hugh van Cuylenburg

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