Recharge: A Day and Night Reflection Journal

$27.99
In Stock


Reduce your stress, recharge your energy, and avoid burnout with this guided reflection journal.

In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. Sometimes it is necessary to stop and take the steps to recharge. Recharge: A Day and Night Reflection Journal supports making changes to your daily habits that will restore and boost your energy levels and the quality of day-to-day life. Each daily spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact those things had on your energy level throughout the day. 

Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those wanting to make meaningful changes in their daily life that will optimize their energy and overall health.

(9781647222086)

SKU 9781647222086
Barcode # 9781647222086
Brand Insight Editions
Artist / Author Insight Editions
Shipping Weight 0.3000kg
Shipping Width 0.020m
Shipping Height 0.210m
Shipping Length 0.150m
Unit Of Measure each

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