Press Here! Hand Reflexology for Beginners: A Practice for Promoting Self-Care

Publication Date : 15/6/2021
$29.99
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With fun, modern illustrations and an intuitive organization, Press Here! Hand Reflexology for Beginners introduces a powerful and simple form of self-care for a new generation of wellness seekers. " 9781589239784,Press Here! Ayurvedic Head Massage for B

With fun, modern illustrations and an intuitive organisation, Press Here! Hand Reflexology for Beginners introduces a powerful and simple form of self-care for a new generation of wellness seekers.

Hand reflexology is a non-invasive natural health approach, perfect for anyone to use on the go. In Press Here! Hand Reflexology for Beginners, colourful illustrations and clear instructions show simple but powerful techniques to add to your daily routine.

Practicing hand reflexology on yourself can help you achieve your goal of natural, holistic healthcare without the expensive weekly treatments. Hand reflexology, unlike the more common foot reflexology, is easy to incorporate into your wellness routine because it can be used anywhere-from riding the bus or listening to a lecture in class to enjoying a party. This fun, easy, and accessible introduction to self-care through hand reflexology teaches the fundamental principles of reflexology and guides you through the reflex map of the hands, where every part of our body has a corresponding reflex point.

Follow the illustrations and simple instructions to quickly learn techniques to use daily for overall good health and a balanced body and mind. In addition, guided techniques help you learn how to use reflexology for specific health issues, organised by ailments.

The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organisation, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.
 

(9781589239760)

SKU 9781589239760
Barcode # 9781589239760
Brand Quarto Publishing Group USA Inc
Artist / Author Stefanie Sabounchian
Shipping Weight 0.3000kg
Shipping Width 0.020m
Shipping Height 0.220m
Shipping Length 0.170m
Unit Of Measure each
Publication Date 15/6/2021
format Hardback
Number of pages 128
Author Stefanie Sabounchian

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