Practical Guide to Well-being, A: Live Well & Stress-Free

Publication Date : 29/8/2018
$12.99
Sold Out - Backorder Available
In stock with our supplier. 5 - 7 days from order to despatch.


This Practical Guide is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body.

Invest in yourself and discover happiness. Be pro-active in the quest to maximize your potential and secure your own positive well-being. Become more energized by adopting quality sleep patterns, optimize mental and physical health by harnessing your natural ability to heal, and achieve calm by learning to manage your stress levels. Full of expert, practical advice, case studies and tips, this Practical Guide by psychologist and accredited practitioner Patricia Furness-Smith will enable you to achieve positive well-being - a vital component of a contented and fulfilled life.

(9781785783791)

SKU 9781785783791
Barcode # 9781785783791
Brand Icon Books
Artist / Author Patricia Furness-Smith
Shipping Weight 0.1500kg
Shipping Width 0.010m
Shipping Height 0.170m
Shipping Length 0.120m
Unit Of Measure each
Publication Date 29/8/2018
format Paperback / softback
Number of pages 224
Author Patricia Furness-Smith

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


More From This Category


Embrace Your Power

Embrace Your Power

$21.99

Instant Happy Journal

Instant Happy Journal

$35.00

In The World  But Not Of It

In The World But Not Of It

$24.99

Invitation

Invitation

$24.99

Hero

Hero

$39.99

Radiant Women

Radiant Women

$34.99