Power of Negative Emotion, The: How Anger, Guilt, and Self Doubt are Essential to Success and Fulfillment

Publication Date : 8/1/2015
$20.99
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A refreshing and practical antidote to the mindfulness and positive thinking movements

Mindfulness, kindness, and positivity can take us far. But they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful. Kashdan and Biswas-Diener explain the importance of developing our "emotional agility" - the ability to access our full range of emotions (not just the "good" ones).

(9781780746609)

SKU 9781780746609
Barcode # 9781780746609
Brand Oneworld Publications
Artist / Author Todd Kashdan
Shipping Weight 0.3000kg
Shipping Width 0.010m
Shipping Height 0.200m
Shipping Length 0.130m
Unit Of Measure each
Publication Date 8/1/2015
format Paperback / softback
Number of pages 304
Author Todd Kashdan

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