Peace of Mind: Becoming Fully Present

Publication Date : 1/5/2014
$27.99
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In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment.

In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a deceptively simple book which provides a practical foundation for understanding the principles of mind/body awareness. As it introduces critical tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world.

(9780593073988)

SKU 9780593073988
Barcode # 9780593073988
Brand Transworld Publishers Ltd
Artist / Author Thich Nhat Hanh
Shipping Weight 0.1600kg
Shipping Width 0.020m
Shipping Height 0.220m
Shipping Length 0.140m
Unit Of Measure each
Publication Date 1/5/2014
format Paperback / softback
Number of pages 160
Author Thich Nhat Hanh

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