In My Hygge Home: How to Make Home Your Happy Place, Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, delves into the Scandinavian art of hygge, transforming ordinary spaces into sanctuaries of warmth and contentment. Wiking's exploration of hygge goes beyond mere home decor; it’s a philosophy that prioritizes well-being, mindfulness, and the joy of simple pleasures.

Wiking provides readers with practical and inspiring steps to cultivate comfort and happiness at home, blending Scandinavian aesthetics with universal principles of coziness and connection. Through compelling examples, he illustrates how even small changes in your home environment can create a powerful sense of harmony and joy. From adjusting lighting to optimizing seating areas, Wiking’s advice makes it clear that hygge is accessible to all.

Key concepts include:

• Lighting: Harness the power of natural light and ambient lamps to create a calming ambiance.
• Comfort: Integrate textiles, such as blankets and cushions, for warmth and texture.
• Personal Connection: Curate personal items and meaningful decor that evoke positive memories.
• Social Spaces: Create inviting areas to host gatherings, fostering deeper connections with loved ones.

Whether you live in a sprawling house or a compact apartment, My Hygge Home offers ideas that can elevate any space. Packed with beautiful photography and actionable tips, this book is ideal for anyone looking to make their home a reflection of happiness and mindfulness. Embrace the Scandinavian secrets of contentment and find joy in every corner of your home.

Author Biography:

Meik Wiking is a Danish author and the CEO of the Happiness Research Institute in Copenhagen. Known globally for his research on happiness and well-being, Wiking has dedicated his career to understanding what makes people truly happy. Through years of research and analysis, he has become a thought leader in the field, combining scientific insights with cultural practices to uncover the keys to contentment.

Wiking's bestselling books, The Little Book of Hygge and The Art of Making Memories, have made hygge, the Danish concept of coziness and well-being, a household term worldwide. His writing is grounded in the belief that happiness is attainable not through grand gestures but through small, everyday actions. As one of the world’s most respected “happiness experts,” Wiking’s work reaches millions, influencing how we perceive and pursue joy in our daily lives.

With My Hygge Home: How to Make Home Your Happy Place, Wiking shifts his focus to the physical environment, examining how thoughtfully arranged spaces can enhance our sense of well-being. He combines his academic background with an intuitive understanding of how people interact with their environments, making his insights both relatable and transformative. Known for his warm, accessible style, Wiking speaks to a universal longing for a comfortable, welcoming space—a home that serves as a personal retreat.

Wiking holds a degree in Political Science and Business Studies from Aarhus University. When he’s not researching happiness, Wiking enjoys cooking, traveling, and exploring the cafes and cozy corners of his native Copenhagen, continually inspired by the hygge lifestyle.