My Brain Has Too Many Tabs Open: Untangle Your Relationship with Tech - Revised and Updated

$19.99
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Digital detox expert and tech therapist Tanya Goodin is on a mission to help us have a healthier relationship with our electronics. Here, she collects hours of conversations to form a fascinating compendium of everyday problems we all struggle with, plus

'Are you tired of feeling overwhelmed by your digital life? Do you long for a healthier, happier relationship with technology?

Look no further. In this captivating self-help toolkit, Goodin expertly navigates the complexities of our digital age, offering invaluable insights, thought-provoking dilemmas, and practical solutions to help you reclaim control.' Vex King For anyone who has lost their way in the online world, digital detox expert Tanya Goodin offers a tech-versus-life toolkit to deal with the escalating consequences of harmful habits.

This book examines 24 personal stories of people wrestling with common technology problems, from a little girl yearning for her mother to put down her phone, to a taxi driver concerned about his son's gaming addiction.

Learn how to recognise and label dependent behaviours - both of yourself and others - and find simple, easy solutions in this book.

(9780711264281)

SKU 9780711264281
Barcode # 9780711264281
Brand Quarto Publishing PLC
Artist / Author Tanya Goodin
Shipping Weight 0.3000kg
Shipping Width 0.020m
Shipping Height 0.200m
Shipping Length 0.130m
Unit Of Measure each
Number of pages 224

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