Little Book of Yoga

Publication Date : 5/1/2021
$14.99
RRP $19.99
YOUR DISCOUNT $5.00 (25%)
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An introduction to everything you need to enhance your life using Yoga.

The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of the information you need, The Little Book of Yoga outlines the different kinds of yoga, the benefits derived from practising and busting the silly myths that surround it. Distilled in bite-size, digestible sections, you can expect to learn how to achieve mobility and to improve the body's ability to cope with common ailments through this form of exercise, as well as how this regime can lead to spiritual development and enlightenment.

(9781911610694)

SKU 9781911610694
Barcode # 9781911610694
Brand Headline Publishing Group
Artist / Author Fiona Channon
Shipping Weight 0.2400kg
Shipping Width 0.010m
Shipping Height 0.150m
Shipping Length 0.120m
Unit Of Measure each
Publication Date 5/1/2021
format Hardback
Number of pages 192
Author Fiona Channon

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