This book explains why it's important to establish a relationship with our helping spirits to heal ourselves and our communities.

In the popular "Little Bit of" series: a fresh, accessible introduction to shamanism--with a global view.

Drawing from decades of training in Brazil and the United States, Ana Campos has written a history of shamanism that's both personal and global. She creates a methodology for bringing shamanic wisdom into our daily practices, and explains why it's important to establish a relationship with our helping spirits to heal ourselves and our communities. Through this incisive discussion of shamanism, we can become the vehicle for change our world so desperately needs right now.