Little Bit of Mantras A

Publication Date : 1/6/19
$14.99
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Explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation or other daily practice.

In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras.

Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.

 

(9781454933731)

SKU 9781454933731
Barcode # 9781454933731
Brand Union Square & Co.
Artist / Author Lily Cushman
Shipping Weight 0.3000kg
Shipping Width 0.010m
Shipping Height 0.180m
Shipping Length 0.130m
Unit Of Measure each
Publication Date 1/6/19
format Hardback
Number of pages 128

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