Letting it Go: Attaining Awareness Out of Adversity

Publication Date : 3/6/2019
$21.95
RRP $26.99
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Aisbett has conquered and tamed her panic attacks, and in this book she shares the insight she has gained into personal change through the process of overcoming her personal monster. She demonstrates how to get in touch with our inner self, let suffering

Aisbett shows how to recognise self-limiting beliefs, improve self-esteem, change negative attitudes, benefit from fortuitous coincidences, and improve intimate relationships.

  • recognise self-limiting beliefs
  • improve our self-esteem
  • change our negative attitudes
  • benefit from fortuitous coincidences in our lives
  • improve our intimate relationships and ourselves
  • learn to love and forgive others, and ourselves

As a survivor or Panic Disorder, Bev Aisbett had a lot to live with. But she overcame IT and has shared with us the secrets of her success in two previous books, Living with IT and Living IT Up.

In this new book, Bev Aisbett shows us how we can use the strategies learned in her journey of selfdiscovery to achieve change and growth in our lives. Now Bev Aisbett has a lot to live for. And we can too!

(9780732257293)

SKU 9780732257293
Barcode # 9780732257293
Brand HarperCollins Publishers (Australia) Pty Ltd
Artist / Author Bev Aisbett
Shipping Weight 0.1700kg
Shipping Width 0.010m
Shipping Height 0.200m
Shipping Length 0.130m
Unit Of Measure each
Publication Date 3/6/2019
format Paperback / softback
Number of pages 144

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