KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals

Publication Date : 7/5/2019
$24.99
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In this in-depth yet accessible guide, Dr. Joseph Mercola joins forces with fasting expert Dr. Alan Goldhamer to explore the profound health benefits that result when ketogenic living and well-planned fasting are combined.

Fasting is one of the most powerful metabolic interventions there is and it works perfectly in conjunction with a ketogenic diet, as both activate the body's fat-burning mode.

This book explains why the method works, drawing on the latest science as well as the author's decades of research and clinical experience. Readers will discover:

  • how our food is making us sick and what we can do about it
  • what stem cell activation is, and how fasting affects it
  • why the cyclical ketogenic diet with fasting is different from the conventional keto diet
  • how fasting can help treat diseases from diabetes to fatty liver to Alzheimer's, and much more!

(9781401957636)

SKU 9781401957636
Barcode # 9781401957636
Brand Hay House Inc
Artist / Author Dr. Joseph Mercola
Shipping Weight 0.3000kg
Shipping Width 0.020m
Shipping Height 0.230m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 7/5/2019
format Paperback / softback
Number of pages 216
Author Dr. Joseph Mercola

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