Just One Thing: How simple changes can transform your life

$34.99
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Just One Thing brings to life Dr Mosley's mission to unearth small simple things you can introduce into your routine which will have a big impact on your mental and physical health.

Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that your obsession with houseplants can boost your productivity and brain power?

Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road-tests all his tips and even enlists the help of some very special guests to help you find that one small thing that could really make a difference to how you feel every day.

(9780733648229)

SKU 9780733648229
Barcode # 9780733648229
Brand Hachette Australia
Artist / Author Dr Michael Mosley
Shipping Weight 0.3700kg
Shipping Width 0.020m
Shipping Height 0.220m
Shipping Length 0.160m
Unit Of Measure each

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