In Judgement Detox, New York Times bestselling author Gabrielle Bernstein presents a practical, actionable guide to releasing the toxic habit of judgment. Through her six-step process, Bernstein offers readers a pathway to heal emotional wounds, rediscover compassion, and live a more fulfilling life.

Judgment is a destructive force that keeps us stuck in patterns of anger, resentment, and negativity, blocking us from achieving happiness and inner peace. With Judgement Detox, Bernstein breaks down the core reasons why we judge and provides readers with spiritual tools to detoxify their minds and lives. The steps involve introspection, meditation, prayer, and forgiveness, allowing readers to transform their mindset from one of blame and criticism to one of love and acceptance.

Key topics include:

• Identifying and releasing core judgments
• Practicing self-forgiveness and compassion
• Learning how to meditate and pray to detox negative thoughts
• Building emotional resilience and reducing stress
• Finding inner peace by letting go of resentment and negativity

Whether you're struggling with self-judgment, criticism of others, or judgment in relationships, Judgement Detox offers a simple yet profound approach to overcoming limiting beliefs and living a life of freedom and happiness.

Author Biography:

Gabrielle Bernstein is a motivational speaker, life coach, and New York Times bestselling author renowned for her transformative approach to spiritual growth and personal development. Her books, including The Universe Has Your Backand Super Attractor, have empowered millions of readers worldwide to release fear, embrace faith, and live more meaningful lives. With a focus on practical spirituality, Bernstein helps readers uncover the limiting beliefs and negative emotions holding them back from happiness and fulfillment.

Notable achievements:

• Bestselling author of multiple New York Times bestsellers
• Regular speaker at international events, including Oprah's SuperSoul Sessions
• Featured in media outlets such as The New York Times, Cosmopolitan, and ELLE Magazine
• Host of the Dear Gabby podcast, where she answers questions on life, wellness, and spiritual growth

In Judgement Detox, Bernstein addresses one of the most pervasive obstacles to inner peace—judgment. Drawing from personal experiences and years of study, she offers readers a step-by-step guide to releasing the toxic patterns of judgment that cloud relationships, self-esteem, and happiness. With her signature combination of accessible language and deep spiritual wisdom, Bernstein empowers her audience to heal emotional wounds, practice self-forgiveness, and let go of resentment.

Bernstein's teachings resonate with people across the globe, making her a leading voice in the spiritual and self-help movements. Through her work, she continues to guide individuals towards a path of compassion, self-love, and inner freedom.