Joy of Actually Giving a F*ck, The: How Kindfulness Can Cure Stress and Make You Happy

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Discover the transformative power of kindfulness for mental and physical well-being, memory, concentration, and genuine happiness.

This book extends an invitation to infuse kindness into every aspect of life, fostering empathy, respect, and support. Kindfulness encourages understanding others’ challenges, advocating for compassion without weakness. It ignites passion, energy, and celebration of humanity, inspiring laughter, dance, and joyful expression.

Through kindfulness, we uplift each other, finding strength and connection in shared experiences and a shared commitment to living with compassion and authenticity.

(9781401979140)

SKU 9781401979140
Barcode # 9781401979140
Brand Hay House Inc
Artist / Author David R. Hamilton
Shipping Weight 0.2900kg
Shipping Width 0.020m
Shipping Height 0.210m
Shipping Length 0.140m
Unit Of Measure each
Number of pages 272

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