Inner Tradition of Yoga

Publication Date : 15/7/2018
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At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines--including Buddhism and psychotherapy--to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat--and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now--and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.

(9781611805918)

SKU 9781611805918
Barcode # 9781611805918
Brand Shambhala Publications Inc
Artist / Author Michael Stone
Shipping Weight 0.3000kg
Shipping Width 0.020m
Shipping Height 0.230m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 15/7/2018
format Paperback / softback
Number of pages 272
Author Michael Stone

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