This beautiful self-help guide leads the reader through the simple "laws" of this ancient wisdom from the Hawaiian elders-repentance, forgiveness, gratitude and love-allowing healing of the self and relationships with others.

Ho'oponopono by Carole Berger explores the ancient Hawaiian practice of forgiveness, healing, and reconciliation. This insightful guide offers readers practical techniques to restore inner peace, enhance personal growth, and cultivate harmonious relationships.

Dive into the four principles of Ho'oponopono: Repentance, Forgiveness, Gratitude, and Love. Carole Berger’s gentle and empathetic writing guides readers on a journey of self-awareness, helping them address negative emotions, release past traumas, and embrace a life of healing.

In this book, you will learn:

• The Origins and Meaning of Ho'oponopono: Discover the history and spiritual significance of this ancient Hawaiian practice.
• The Four Pillars of Ho'oponopono: Understand and apply the techniques of Repentance, Forgiveness, Gratitude, and Love for personal transformation.
• Techniques for Self-Healing: Learn easy, effective exercises that can be incorporated into daily life to clear negativity and bring inner peace.
• The Power of Mindfulness and Reflection: Explore how mindfulness enhances Ho'oponopono’s effects, allowing for deeper healing and improved relationships.

Carole Berger brings a contemporary perspective to Ho'oponopono, making it accessible for beginners and those familiar with the practice. This book is ideal for individuals seeking to let go of past burdens, improve their emotional well-being, and create more fulfilling relationships. With clear instructions and guided practices, Ho'oponopono offers a valuable resource for anyone looking to embark on a journey of self-discovery and healing.

Author Biography:

Carole Berger is a leading wellness author and therapist with a passion for holistic healing and personal transformation. Drawing on her extensive background in psychology and alternative healing methods, Carole has helped countless individuals embrace forgiveness, mindfulness, and emotional freedom. She brings a unique blend of science and spirituality to her writings, making complex practices accessible to readers of all backgrounds.

Background and Expertise:

• Academic Training: Carole holds a degree in psychology and certification in holistic therapy, enabling her to approach healing from both scientific and spiritual perspectives.
• Specialisation in Ho'oponopono: Inspired by her studies of indigenous practices, Carole has dedicated over a decade to studying and teaching Ho'oponopono, the Hawaiian art of forgiveness and reconciliation.
• Author and Speaker: Carole is a celebrated author of several books on healing and mindfulness. Her works, including Ho'oponopono, emphasize practical techniques for achieving inner peace and self-empowerment.

Approach to Healing: Carole believes that true healing requires addressing the mind, body, and spirit in unison. Her works explore simple yet profound practices that enable readers to release negativity and restore harmony within themselves and their relationships. Through her compassionate writing, Carole helps readers cultivate self-compassion, release emotional blockages, and reconnect with their inner selves.

Mission and Influence: Carole's mission is to spread awareness about healing practices that have been used for centuries to foster forgiveness, peace, and spiritual growth. She has presented workshops internationally and writes for prominent wellness publications. Her commitment to making Ho'oponopono widely accessible is reflected in the clarity and depth of her guidance.

Carole’s insightful guidance has inspired many to transform their lives by adopting mindfulness, gratitude, and forgiveness practices. Her readers, spanning a global audience, appreciate her unique ability to make ancient wisdom applicable in modern life, offering a path toward lasting peace and personal transformation.