Hildegard of Bingen's Holistic Health Secrets: Natural Remedies from the Visionary Pioneer of Herbal Medicine

Publication Date : 12/9/2019
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A twelfth-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and natural healing, developing concepts that were ahead of their time.

Introducing her 10 key principles, including, preventative health advice, fasting, the mind-body connection, meditation and ecological considerations, this practical book brings her original authentic remedies to a modern audience.

Discover the healing benefits of key foods and plants - plus which foods to avoid - along with recipes for plant-based balms and elixirs. There is also targeted advice for alleviating common ailments, such as digestive disorders, insomnia, migraines, skin problems, stress - and more.

(9781859064429)

SKU 9781859064429
Barcode # 9781859064429
Brand Welbeck Publishing Group
Artist / Author Melanie Schmidt-Ulmann
Shipping Weight 0.3000kg
Shipping Width 0.020m
Shipping Height 0.230m
Shipping Length 0.170m
Unit Of Measure each
Publication Date 12/9/2019
format Hardback
Number of pages 144
Author Melanie Schmidt-Ulmann

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