Healing You: A journal for reflection

Publication Date : 2/3/2021
$24.99
In Stock


A giftable journal for recording thoughts and reflections, interspersed with tips, advice and exercises for developing a healing practice

Healing You is a giftable journal for recording thoughts and reflections, interspersed with tips, advice and exercises for developing a healing practice

Healing You is a journal for reflection and expression to encourage you find your unique energy, personal strength and inner peace.

For those times when negative thoughts, challenging situations and learned behaviours make everyday life seem difficult, writing things down can be a way to break down the emotional and physical barriers to healing. By breaking our silence and writing down our stories, we find it easier to hear and feel the spirit within us, to recharge our batteries and shine from the inside out.

As you work through the journal you can practise setting intentions; using crystals and essential oils; practising breathing, mindfulness and yoga; and using mantras to inspire you as you find your way towards forgiveness and good health. The more you work to find inner peace, the more you will discover how things fall into place. Write down your truth and magic will unfold.

(9781922351586)

SKU 9781922351586
Barcode # 9781922351586
Brand Murdoch Books
Artist / Author Jennie Liljefors
Shipping Weight 0.4500kg
Shipping Width 0.020m
Shipping Height 0.210m
Shipping Length 0.170m
Unit Of Measure each
Publication Date 2/3/2021
format Hardback
Number of pages 136
Author Jennie Liljefors

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