Healing is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom by bestselling author Vex King is a transformative work that guides readers through a journey of profound emotional healing and personal liberation.

In this insightful book, King explores how unaddressed emotional pain can be the silent barrier to happiness, fulfillment, and inner peace. With a background in spiritual wisdom and modern mindfulness, King invites readers to reconnect with their inner selves, discover the sources of their suffering, and harness the power of healing to achieve mental clarity, resilience, and true freedom.

King’s approach transcends conventional self-help techniques by blending modern psychological insights with ancient practices, including breathwork, meditation, and mindfulness. Readers are encouraged to shift from a reactive to a proactive approach to their mental health, building emotional resilience through understanding, self-compassion, and deliberate practice. The book presents healing as not only possible but as a pathway to profound empowerment, offering practical exercises to help readers recognize, confront, and release emotional burdens.

Vex King’s compassionate voice shines through, making complex concepts accessible to all readers, regardless of their prior experience with healing practices. From breaking free from negative thought patterns to embracing forgiveness, Healing is the New High provides readers with tools to transform emotional pain into growth.

This book is more than a guide; it's a powerful manifesto for embracing self-healing, making it ideal for anyone looking to free themselves from past traumas, anxiety, or limiting beliefs to lead a life of true inner peace and fulfillment.

Author Biography:

Vex King is an acclaimed author, social media influencer, and spiritual leader known for his unique approach to self-development that merges mindfulness with modern spirituality. His journey from adversity to empowerment has made him an influential voice for emotional healing and personal growth.

• Early Life and Challenges: Born and raised in a challenging environment, King’s early life was marked by hardship. Despite these struggles, he pursued personal growth and discovered the transformative power of positive thinking and self-care.
• Social Media Presence: King’s inspirational messages on social media have attracted millions of followers worldwide, where he shares daily affirmations, motivational insights, and practical guidance on living a meaningful life.
• Best-selling Author: His debut book, Good Vibes, Good Life, became an instant bestseller, resonating with readers seeking purpose, positivity, and inner peace. Healing is the New High builds on this foundation, addressing emotional healing at a deeper level.
• Focus on Mental Health and Well-being: King’s work advocates for mental health awareness, emphasizing that true well-being comes from within. Through mindfulness, self-care, and transformative exercises, he aims to make healing accessible to everyone.
• Personal Mission: King’s mission is to empower individuals to overcome emotional pain, reconnect with their true selves, and embrace a life of authenticity, freedom, and joy. His teachings inspire people from all walks of life to look beyond surface-level happiness and pursue genuine fulfillment.

Vex King’s work is not only inspiring but deeply impactful, making him a leading figure in today’s self-help landscape.