Happiness Trap Pocketbook

Publication Date : 1/8/2013
$21.99
In Stock


Dr Russ Harris has joined forces with Bev Aisbett to produce a highly illustrated, simpler, shorter version of The Happiness Trap that will not only resonate with readers of the original but also find a new audience for Russ's empowering message.

Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression - and popular psychological remedies are making it even worse! In his original bestselling self-help book, Dr Russ Harris revealed how millions of people are unwittingly caught in The Happiness Trap. He then provided an effective means to escape: ACT (or Acceptance and Commitment Therapy) based on the principles of mindfulness. Now, in The Happiness Trap Pocketbook, Russ has joined forces with acclaimed self-help author and illustrator, Bev Aisbett, to produce a highly illustrated, simpler, shorter version of the book that will not only resonate with readers of the original but also find a new audience for Russ's empowering message.

(9781921966187)

SKU 9781921966187
Barcode # 9781921966187
Brand Exisle Publishing
Artist / Author Russ Harris
Shipping Weight 0.3000kg
Shipping Width 0.010m
Shipping Height 0.200m
Shipping Length 0.130m
Unit Of Measure each
Publication Date 1/8/2013
format Paperback / softback
Number of pages 168

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


Others Also Bought


Handa's Surprise

Handa's Surprise

$16.99

Happiest Man on Earth

Happiest Man on Earth

$32.99


More From This Category


3 Choices

3 Choices

$19.99

Sleep Revolution

Sleep Revolution

$35.00

Creative Seed

Creative Seed

$24.99

Brain Fog Fix

Brain Fog Fix

$26.99

Lifelines

Lifelines

$125.00

Tending to the Sacred

Tending to the Sacred

$51.99