The Golden Rule – Lessons in Living from a Doctor of Ageing by Lucy Pollock is an essential guide for navigating the complexities of ageing with grace, dignity, and understanding. As a geriatrician, Dr. Pollock draws on decades of experience working with elderly patients, offering practical, compassionate advice for those facing the challenges of ageing and their caregivers.

In this insightful book, Pollock addresses critical topics such as maintaining independence, managing chronic health conditions, and making difficult decisions about care. Whether you're dealing with cognitive decline, frailty, or simply want to enjoy the golden years with vitality, The Golden Rule offers guidance based on real-life experiences and evidence-based practices.

Pollock tackles sensitive issues around ageing head-on, including when to stop driving, how to have honest conversations with loved ones about end-of-life care, and ways to improve the quality of life for the elderly. This book is not only an invaluable resource for those in their senior years but also for family members and caregivers who seek to support their loved ones in the best possible way.

With empathy and warmth, The Golden Rule empowers readers to make informed decisions and embrace ageing as a natural part of life. It's a celebration of ageing with purpose, providing readers with a deeper understanding of what it means to age well.

Whether you're looking for advice on navigating healthcare, finding joy in later life, or supporting an ageing loved one, Lucy Pollock’s The Golden Rule is a must-read.