From the Wild: An essential companion to identifying, cooking and enjoying common wild plants for health and healing

$49.99
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Discover the healing power of wild plants as food and herbal medicine with these delicious plant-based recipes for health and wellbeing.

From the Wild: An Essential Companion to Identifying, Cooking, and Enjoying Common Wild Plants for Health and Healing by Heidi Merika is a must-have guide for anyone interested in foraging, wildcrafting, and connecting with nature. This beautifully illustrated book offers practical advice on identifying common wild plants and turning them into delicious, nutritious meals. Packed with knowledge from an experienced herbalist and wild food advocate, From the Wildprovides detailed information on the healing properties of plants, their health benefits, and how to incorporate them into everyday life.

The book includes step-by-step identification guides, making it accessible even for beginners. Whether you’re looking to enhance your diet with natural ingredients or explore the therapeutic power of herbs, From the Wild is an invaluable resource. With a focus on sustainability and respect for the environment, it encourages readers to develop a deeper connection with the natural world around them. From crafting herbal teas to cooking nourishing meals, this guide helps you discover the culinary and medicinal uses of wild plants.

Perfect for nature enthusiasts, herbalists, and anyone curious about wild foraging, From the Wild is both an educational and inspiring companion. With Heidi Merika’s expertise, you'll confidently explore the world of wild plants, leading to a more wholesome, health-conscious lifestyle.

(9781761500091)

SKU 9781761500091
Barcode # 9781761500091
Brand Murdoch Books
Artist / Author Heidi Merika
Shipping Weight 1.0700kg
Shipping Width 0.020m
Shipping Height 0.240m
Shipping Length 0.180m
Unit Of Measure each
Number of pages 328

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