First Feelings: 30 Activity Cards to Explore Our Emotions is an engaging set of activity cards designed to help children recognize, express, and manage their emotions. Developed by Emily Sharratt, this set is a practical tool for parents, teachers, and caregivers to introduce young children to emotional literacy in a fun, interactive way. Each card features a unique activity or prompt, crafted to encourage children to explore a range of emotions, from joy and excitement to sadness and frustration.

Perfect for ages 3 and up, First Feelings supports the development of key social and emotional skills through:

• Interactive Prompts: Each card includes a simple, guided activity that encourages children to reflect on how they feel and share their emotions with others.
• Bright, Child-Friendly Illustrations: The colorful, inviting designs capture attention and make exploring emotions enjoyable and accessible.
• Easy-to-Understand Language: The prompts are written in clear, child-friendly language, making emotional concepts easy to grasp for young minds.
• Durable, Child-Safe Cards: Printed on sturdy, child-safe materials, these cards are perfect for repeated use in homes, classrooms, and therapeutic settings.

Ideal for fostering empathy, resilience, and social awareness, these cards also support open communication, helping children feel comfortable discussing their feelings in a safe environment. First Feelings offers a hands-on approach to building emotional intelligence, a crucial skill that benefits children throughout their lives.

Whether used individually, in pairs, or small groups, First Feelings makes learning about emotions both fun and impactful. This set is a fantastic resource for parents, teachers, and counselors looking to empower children with the tools they need to understand and manage their feelings.

Author Biography:

Emily Sharratt is an author and educator with a passion for child development and emotional literacy. Her work centers on creating accessible tools that empower children to explore and express their feelings in safe, constructive ways.

• Background in Education and Child Development: Emily holds a degree in early childhood education and has spent over a decade working with young children in educational and therapeutic settings. Her hands-on experience with children has given her a deep understanding of the importance of emotional awareness from a young age.
• Focus on Emotional Intelligence: With a keen interest in emotional intelligence, Emily’s work is inspired by the belief that children can benefit immensely from early exposure to emotional literacy. Her approach is playful and child-centered, aiming to make learning about feelings approachable and engaging.
• Author and Content Creator: Besides writing, Emily develops content and resources for parents, educators, and therapists, ensuring her tools are grounded in research while being accessible for children. She has contributed to parenting blogs, educational websites, and early childhood workshops.
• Passion for Positive Parenting: Emily is a strong advocate for positive parenting practices. Her methods emphasize empathy, active listening, and open communication as essential components of childhood development.
• Beyond First Feelings: Emily’s work includes other resources designed to support social and emotional learning (SEL) for children. She continues to develop content that bridges the gap between theory and practical application, helping parents and educators foster emotionally intelligent children.

With First Feelings, Emily has created a resource that combines her expertise in child development with her dedication to fostering emotional well-being. She believes that equipping children with the tools to understand their emotions lays the foundation for resilience, empathy, and strong social skills.