F*ck Cancer Cookbook, The: 60 Nutrient-Dense and Holistic Recipes for Taking Care of Your Body During and After Diagnosis

Publication Date : 30/4/2024
$44.99
RRP $46.99
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Oncology dietitian and cancer coach Nichole Andrews has helped survivors bust food cancer myths and choose nourishing diets for over ten years, and for the first time ever she's putting all of her highly sought-after wisdom in one place. Nourishing Recipe

Food is powerful medicine, and regardless of your relationship to cancer-from prevention, to recent diagnosis, to being a years-long survivor-the food you choose to put in your body is key to finding strength and energy. Nobody knows this better than Nichole Andrews, who as a beloved dietician nutritionist has created a signature five-pillar approach for fighting cancer. She knows more than anyone that pairing this book with exercise, sleep, and self-care can lead to life-changing results, and has the results to prove it. 

Nichole busts the cancer myths of the Internet and shows you how genuinely tasty, antioxidant and nutrient-dense food can help speed recovery. Forget starving cancer, going zero sugar, or cutting out GMOs because you read somewhere that it's the thing to do. Nichole has some better ideas, like a Tomato Spinach and Feta Breakfast Casserole, Chocolate Matcha Oat Bar, Pineapple Salmon Skewers, and Loaded Quinoa Tacos. Not only does she include mouthwatering recipes that are accessible and quick, but also mentions why they're good for you, and outlines the nutrients your body is getting-and using-to prevent and fight cancer. Nutrition is hard enough to master before a cancer diagnosis: don't let it become the thing that holds you back from feeling better now. With Nichole's help you can transform your kitchen into a place of self-care, where cooking becomes something to help you feel strong and at peace.

(9781645678342)

SKU 9781645678342
Barcode # 9781645678342
Brand Page Street Publishing Co.
Artist / Author Nichole Andrews
Shipping Weight 0.4000kg
Shipping Width 0.020m
Shipping Height 0.230m
Shipping Length 0.180m
Unit Of Measure each
Publication Date 30/4/2024
format Paperback
Number of pages 160

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