Egg of the Universe: From the community kitchen cafe and yoga studio

Publication Date : 31/08/2021
$49.99
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Sharing seasonal, holistic recipes and a way of life for body and soul - with a focus on gut-friendly ferments, slow cooking and gluten-free eating.

Sharing seasonal, holistic recipes and a way of life for body and soul - with a focus on gut-friendly ferments, slow cooking and gluten-free eating. 

A joyful celebration of seasonal eating and wellbeing from the popular cafe and yoga studio, Egg Of The Universe

Embracing our philosophy of better living through nutritious wholefoods and mindful movement, here are over 100 of the most popular recipes from our cafe for you to recreate at home. 

There's something here for everyone: light and energising breakfasts, salads bursting with colour and crunch, restorative broths and wholesome slow-cooked braises and curries, plus the pickles, ferments, tonics, homemade breads and healthy sweet treats for which the cafe is renowned - all nutritionally balanced to keep your gut and your tastebuds happy. 

As well as advice on sustainable preparation techniques and wholefood ingredients, we've included a seasonal program of yoga, meditation and wellness practices to help you connect with the world around you and get the best out of each and every day. 

(9781760524241)

SKU 9781760524241
Barcode # 9781760524241
Brand Murdoch Books
Artist / Author Bryony Lancaster
Shipping Weight 1.2000kg
Shipping Width 0.020m
Shipping Height 0.250m
Shipping Length 0.190m
Unit Of Measure each
Publication Date 31/08/2021
format Hardback
Number of pages 288

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