Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet

Publication Date : 2/1/2014
$32.99
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Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!

Packed with recipes specifically designed for your Blood Type O diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful color photos, this book also includes:

  • Valuable tips on stocking the Blood Type O pantry and freezer Creative ideas for last minute meals A four-week meal planner Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type O)

(9780425269480)

SKU 9780425269480
Barcode # 9780425269480
Brand Penguin Putnam Inc
Artist / Author Dr. Peter J. D'Adamo
Shipping Weight 0.7200kg
Shipping Width 0.020m
Shipping Height 0.230m
Shipping Length 0.190m
Unit Of Measure each
Publication Date 2/1/2014
format Paperback / softback
Number of pages 272
Author Dr. Peter J. D'Adamo

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