DVD: Ultimate Workout

Publication Date : 24/9/2014
$14.95
In Stock


Aerobic Challenge Perform this dynamic workout at your own level, slow down and build up steadily as you get fitter. At full speed, this is a workout for ambitious intermediates and serious advanced tough guys! This adrenalin pumping aerobic routine incorperates the lastest explosive plyometrics in a grueling session for experts only but we will show you the easier versions .. until you're ready! X-Train The total body fitness program designed for men and women for variety and balcnced fitness.

X-Train is a unique workout that combines cardiovascular work with strengthe and toning work in an interval training program that delivers all round fitness in a time saving schedule. Combines high and low impact aerobic segments with upper and lower body strength and toning routines. Also aerobic cool down and stretch sessions.

(9397710949493)

SKU 9397710949493
Barcode # 9397710949493
Brand Reel DVD
Artist / Author
Shipping Weight 0.1400kg
Shipping Width 0.010m
Shipping Height 0.190m
Shipping Length 0.160m
Unit Of Measure each
Publication Date 24/9/2014
format DVD
Number of pages 2

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