Change Your Thinking to Change Your Life

Publication Date : 27/1/21
$34.99
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Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves.

Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations.

Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.

Change Your Thinking to Change Your Life  will help you to:

  • get to know yourself well 
  • overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices 
  • find your way to your version of a fulfilling life.

This is the perfect companion for negotiating transformation in an unsettled age.

(9781760787738)

SKU 9781760787738
Barcode # 9781760787738
Brand Pan Macmillan Australia
Artist / Author Kate James
Shipping Weight 0.3600kg
Shipping Width 0.020m
Shipping Height 0.230m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 27/1/21
format Paperback / softback
Number of pages 288
Author Kate James

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