Change Your Thinking

Publication Date : 4/7/2017
$36.99
Sold Out - Backorder Available


Change Your Thinking is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, depression, frustration, anger and guilt. It also describes techniques for enhancing self-esteem, improving communication skills and developing greater personal happiness.

(9780733332241)

SKU 9780733332241
Barcode # 9780733332241
Brand ABC Books
Artist / Author Sarah Edelman
Shipping Weight 0.5900kg
Shipping Width 0.020m
Shipping Height 0.240m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 4/7/2017
format Paperback / softback
Number of pages 432

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


Others Also Bought



More From This Category


Mindbody Code

Mindbody Code

$44.99

Wisdom of Wildness

Wisdom of Wildness

$26.99

3 Choices

3 Choices

$19.99

Little Book of Sleep

Little Book of Sleep

$14.99

52 Lists For Happiness

52 Lists For Happiness

$29.99