CD: One Thing Holding You Back, The

Publication Date : 24/9/2014
$44.99
In Stock


"O, the Oprah Magazine" contributor Cushnir offers a practical program to help listeners stop fighting their emotions and to achieve emotional mastery.

What's keeping you from reaching your goal's..is it time, Money, Support? According to Raphael Cushnir, it's none of the above. The answer lies in your resistance to a specific set of emotions unique to your life experience. On The One Thing Holding You Back, this emerging voice in contemporary spirituality presents an audio adaptation of his groundbreaking book, offering you a program of common-sense teachings and practices to help you identify, fully feel, and release your resisted emotions for inner peace, renewed energy and creativity, better relationships, and more. Raphael Cushnir first shared this vital information in an article for O, The Oprah Magazine. The overwhelming response from readers inspired him to create the program you hold in your hands. Join this world-renowned teacher and workshop leader to learn a body-centered approach to emotional mastery that includes: The 2 x 2 Process a simple, powerful model for correctly identifying and safely engaging even your most difficult emotions. Dealing with the ?four fight, flight, freeze, or freak and other common obstacles to emotional connection. How to release blocked emotions to heal your past in the present. No matter what your endeavor may be explains Raphael Cushnir, emotional connection is the path to your greatest possible wisdom and achievement. The One Thing Holding You Back provides you with all the principles and practices you need to make emotional connection a natural part of your everyday life."

(9781591796848)

SKU 9781591796848
Barcode # 9781591796848
Brand Sounds True Inc
Artist / Author Raphael Cushnir
Shipping Weight 0.1500kg
Shipping Width 0.010m
Shipping Height 0.150m
Shipping Length 0.130m
Unit Of Measure each
Publication Date 24/9/2014
format CD
Number of pages 2

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