CD: One Breath, Twelve Steps

Publication Date : 24/9/2014
$99.95
In Stock


A mindful guide to recovery for people seeking a new way to approach the 12-Step Programme

Millions of recovering addicts have been helped by the traditional 12-Step Program of Alcoholics Anonymous, but many find themselves unable to relate to some of the language and religious tone of the Steps. Kevin Griffin offers an alternativeÑa new approach to the 12-Step Program based on Buddhist teachings and time-honored meditation practices.

In this six-session audio course, Griffin shares personal insights from his own struggle with addiction and offers guided meditation practices to support each step of the recovery process. Listeners will discover universally accessible ways to relate to the idea of a Higher Power, how the wisdom from the Four Noble Truths and the concept of karma can be applied to AAÕs life review, and much more.

(9781622034314)

SKU 9781622034314
Barcode # 9781622034314
Brand Sounds True Inc
Artist / Author Kevin Griffin
Shipping Weight 0.2900kg
Shipping Width 0.010m
Shipping Height 0.160m
Shipping Length 0.180m
Unit Of Measure each
Publication Date 24/9/2014
format CD
Number of pages 2

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