CD: Neurodharma of Love, The (5CDs)

Publication Date : 24/9/2014
$44.99
In Stock


The Neuroscience of Fulfilling Relationships A Guided Training ProgramMost of our greatest joys and sorrows happen in our relationships with others. Imagine then: what if you could guide your mind to forgive, heal, and find greater happiness in your conne

The Neuroscience of Fulfilling Relationships - A Guided Training Program

Most of our greatest joys and sorrows happen in our relationships with others. Imagine then: what if you could guide your mind to forgive, heal, and find greater happiness in your connections with others? "The remarkable truth is that you can," teaches Rick Hanson.

With The Neurodharma of Love, this well-respected clinician and teacher shows us how brain science, practical psychology, and Buddhist meditation practices are now converging to help us experience greater intimacy and fulfillmentÑin our intimate relationships, with family and friends, and in our larger circles of work and community. This practice-centered audio program invites us to learn:

- How to strengthen our underlying neural circuits of empathy, compassion, kindness, and love at the deepest levels
- Meditations to help us heal childhood wounds and shift out of fight-or-flight reactivity
- How to create a healthy balance of intimacy and independence, open our hearts, resolve conflicts with others, and lay the neuropsychological foundation for lasting love

"Compassion," "love," "openheartedness" -  these aren't just nice ideas. They're actual brain states that we can nurture and strengthen. The Neurodharma of Love shows us how, with powerful insights and practices to enrich all of our relationships.

(9781622033522)

SKU 9781622033522
Barcode # 9781622033522
Brand Sounds True Inc
Artist / Author Rick Hanson
Shipping Weight 0.1500kg
Shipping Width 0.010m
Shipping Height 0.130m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 24/9/2014
format CD
Number of pages 2

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


More From This Category