CD: From Fear to Fearlessness (2 CD)

Publication Date : 24/9/2014
$36.95
In Stock


Join bestselling author and America-born Buddhist nun Chodron on an inspiring exploration of her teachings and the simple meditation practices that accompany them. 2 CDs.

Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessness brings us into the company of beloved teacher Pema Ch?dr?n to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity. They are our greatest antidote to fear, teaches Ani Pema. By practicing them, we begin to experience a supreme steadfastness and peace independent of conditions. Join the bestselling author of When Things Fall Apart to learn: - How self-acceptance overcomes the judging mind - Using honesty as a conduit to the parts of ourselves that need kindness and love the most - Maitri: the meditation practice that multiplies love, and more - The definition of an enlightened being is one who is completely fearless, teaches Pema Ch?dr?n. With guided meditations, rare heart teachings, and - Ani Pema's trademark humor, here is a timeless path From Fear to Fearlessness."

(9781591791089)

SKU 9781591791089
Barcode # 9781591791089
Brand Sounds True Inc
Artist / Author Pema Chodron
Shipping Weight 0.1200kg
Shipping Width 0.010m
Shipping Height 0.180m
Shipping Length 0.090m
Unit Of Measure each
Publication Date 24/9/2014
format CD
Number of pages 2

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