CD: Fly without Fear (1 CD)

Publication Date : 24/9/2014
$23.95
In Stock


For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With Fly without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session on CD for

For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With Fly without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session on CD for overcoming airborne anxiety and fear. By heightening your awareness of the body's response to a threatening situation, Dr. Hendricks teaches you to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travelers now have a portable remedy for use on any trip to enjoy a more relaxing flight."

(9781591791386)

SKU 9781591791386
Barcode # 9781591791386
Brand Sounds True Inc
Artist / Author Gay Hendricks, PhD
Shipping Weight 0.3000kg
Shipping Width 0.010m
Shipping Height 0.150m
Shipping Length 0.160m
Unit Of Measure each
Publication Date 24/9/2014
format CD
Number of pages 2

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