CD: Detox Flow Yoga (3 CD)

Publication Date : 24/9/2014
$34.99
In Stock


Purify Your Body, Mind, and Spirit with Seane Corn's Detox Flow Yoga. Each day, we are exposed to toxins--through the food we eat, the air we breathe, and the products we use. even our thoughts and emotions, when negative or repressed, can be as unhealthy

Purify Your Body, Mind, and Spirit with Seane Corn's Detox Flow Yoga
Each day, we are exposed to toxinsÑthrough the food we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as a poor diet or sedentary lifestyle. Now, celebrated yogini Seane Corn offers Detox Flow¨ Yoga, a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health.

Practiced for centuries in ayurvedic and Chinese medicine systems and other cultures, detoxification is about stimulating, cleansing, and nourishing the body from the inside out. Detox Flow Yoga gives practitioners familiar with the standard poses of vinyasa flow yoga a mind-body-spirit immersion that explores:

  • Meditations and reflections for releasing stagnant mental patterns
  • Sun salutations and other effective posesÑunique movement combinations that stimulate the circulatory and lymphatic systems and help clear out toxins
  • Guided instruction for building your practiceÑfrom proper alignment and breathing to more powerful and fluid sequences
  • Practical lifestyle suggestions to help cultivate dietary awareness, proper exercise, spiritual renewal, and more

ÒWe detoxify so that we can show up more fully in the world and reach our highest potential,Ó teaches Seane Corn. With Detox Flow Yoga, you have a powerful combination of yoga practices and holistic teachings to help restore balance and vitality in your life.

(9781591797128)

SKU 9781591797128
Barcode # 9781591797128
Brand Sounds True Inc
Artist / Author Seane Corn
Shipping Weight 0.1100kg
Shipping Width 0.010m
Shipping Height 0.140m
Shipping Length 0.130m
Unit Of Measure each
Publication Date 24/9/2014
format CD
Number of pages 2

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