Change Your Brain Change Your Body

Publication Date : 24/9/2014
$99.95
In Stock


Dr. Amen has transformed the emotional and cognitive well-being of millions. In this audio learning program, he turns our attention to a crucial missing link in medicine today-how your brain affects every facet of health-and guides you step by step to a f

Achieve the Best Health of Your Life with the Power of Your Brain-Body Connection The key to a better body energized, youthful, and in shape is a healthy brain.

Using current medical research that includes Dr. Amen s own two decades of pioneering work transforming the lives of thousands of his patients, "Change Your Brain, Change Your Body" shows you how to improve your total physical health by caring for your brain the essential organ that guides every dimension of your well-being.

This immersive audio course invites you to learn with Dr. Amen directly as he guides you personally through the principles of his bestselling book. You ll join him to explore how to: Determine your brain type Reduce stress and anxiety that harms the body Boost your willpower to eliminate food cravings and start exercising enjoyably Attain and maintain your ideal weight Strengthen your immune system against colds, flus, and other environmental threats Sharpen your memory Enhance sexual desire and performance Lower blood pressure without medication Avoid depression, and much more.

Whether you re seeking to overcome longstanding health obstacles or are already fit and want to take your well-being to the next level, "Change Your Brain, Change Your Body" will show you how by engaging the full potential of your brain-body connection."

(9781622034604)

SKU 9781622034604
Barcode # 9781622034604
Brand Sounds True Inc
Artist / Author Daniel G. Amen
Shipping Weight 0.3000kg
Shipping Width 0.010m
Shipping Height 0.160m
Shipping Length 0.170m
Unit Of Measure each
Publication Date 24/9/2014
format CD
Number of pages 2

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