Buddha Mind Buddha Body

Publication Date : 1/5/2016
$32.99
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Buddha Mind, Buddha Body expands upon the themes in Thich Nhat Hanh’s book Understanding Our Mind. It opens with the question: Is free will possible? 

This concept becomes a leitmotif as the author considers how the mind functions and how we can work with it to cultivate more freedom and understanding, how to be in closer touch with reality, and how to create the conditions for our own happiness. Nhat Hanh discusses the connection between psychology, neuroscience, and meditation. He describes the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (particularly walking and sitting meditation), and writes movingly about the importance of brotherhood and sisterhood in finding love, happiness, and harmonious coexistence with others. 

Punctuated with memorable stories from the life of the Buddha as well as anecdotes and observations from his own life, Buddha Mind, Buddha Body conveys powerful life lessons in Nhat Hanh’s characteristically light, humorous style.

(9781888375756)

SKU 9781888375756
Barcode # 9781888375756
Brand Parallax Press
Artist / Author Thich Nhat Hanh
Shipping Weight 0.1600kg
Shipping Width 0.020m
Shipping Height 0.220m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 1/5/2016
format Paperback / softback
Number of pages 150
Author Thich Nhat Hanh

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