Book of Angst

Publication Date : 5/1/2021
$24.99
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From the author of international bestsellers The Book of Overthinking and The Book of Knowing.

From the author of international bestsellers The Book of Overthinking and The Book of Knowing.

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.

Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest.

Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family.

Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.

(9781988547695)

SKU 9781988547695
Barcode # 9781988547695
Brand Allen & Unwin
Artist / Author Gwendoline Smith
Shipping Weight 0.2700kg
Shipping Width 0.010m
Shipping Height 0.200m
Shipping Length 0.130m
Unit Of Measure each
Publication Date 5/1/2021
format Paperback / softback
Number of pages 312
Author Gwendoline Smith

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