Becoming the One: A Guided Journal: Mend Your Relationship Patterns and Reclaim Your Self

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n introspective guidebook to working through trauma and connecting with yourself from the founder of the 3 million strong Rising Woman community, Sheleana Aiyana.

Are you feeling disconnected? Trying to get through a break-up? At a crossroads in life?

Join founder of Rising Woman, Sheleana Aiyana, on a healing path to self-acceptance with the Becoming the One Journal. Building on the wisdom shared in her first book Becoming the One, Sheleana has created a transformative, interactive guidebook to give you the space to turn over a new leaf to usher in self-love and inner peace. Featuring journaling prompts, somatic exercises, reflections and meditations, this beautiful book is a guiding hand to working through difficult times and truly connecting with the innate goodness that lives within you.

(9781846047565)

SKU 9781846047565
Barcode # 9781846047565
Brand Ebury Publishing
Artist / Author Sheleana Aiyana
Shipping Weight 0.2300kg
Shipping Width 0.020m
Shipping Height 0.220m
Shipping Length 0.140m
Unit Of Measure each
Number of pages 224

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